Beet and Sweet Potato Soup

Beet Sweet Potato Soup

This Beet Sweet Potato Soup recipe is a winner because it is comforting, easy to make, looks beautiful and tastes great. It is a healthy choice for your lunch and dinner without sacrificing flavour....

Basic Tomato Sauce

How to make Basic Tomato Sauce

Delicious Homemade Tomato Sauce. Here is a recipe for a Basic Tomato Sauce made with with onions, garlic, olive oil, tomatoes, bay leaves and seasonings. This is a very easy and tasty homemade tomato...

Baked Kale Chips

How to Make Spicy Kale Chips

These crispy TOTALLY delicious Spicy Kale Chips are addictive, but the best part is: you don’t feel guilty after eating an entire bowl of these goodies. If you think kale has a strong taste...

green juice

Green Juice

Green Juice has been part of our diet for over one year. I know green juice is very trendy now, but it is not the reason why we love it. For myself, it just...

Warm Collard Quinoa Salad

This warm collard quinoa salad with fresh cherry tomatoes is a healthy great meal for lunch and dinner. It is so simple to prepare and full of nutrients. Who does not like Quinoa?! It...

Baked Sweet potato

Baked Sweet Potato with Cashew

Quick & Easy Baked Sweet Potato with Cashew Recipe! Delicious, quick and easy to make it. Healthy dish and high in vitamins A and C. There is no doubt that sweet potatoes are so...

Vegies lasagna roll ups

Vegetable Lasagna Roll ups

Healthy, hearty Vegetable Lasagna Roll ups with cheese and tomato sauce. Easier than lasagna, but delicious!  This is one of my favourite whole wheat lasagna recipes just because it is full of veggies. Every...