Italian Sausage Tomato Sauce Recipe

This Italian Sausage Tomato Sauce is loaded with tomatoes and spices. It’s great over zucchini noodles, pasta, mashed potatoes and even on its own.  I’m very excited to share with you today this Italian Sausage...

Chimichurri Chicken Chopped Salad

This fresh Chimichurri Chicken Chopped Salad is loaded with lettuces, cherry tomatoes, cucumber, bell pepper, red onions and grilled chicken. It’s a complete meal to enjoy this summer! We just arrived from our vacation in UK two...

Low-carb Eggplant Lasagna Recipe

This Low-Carb Eggplant Lasagna recipe is made with eggplant slices, which makes it perfect for those who are following a low-carb and gluten-free diet. It’s absolutely delicious too! I love making lasagna without traditional noodles. Instead...

Low-Carb Flourless Chocolate Cake

This Low-carb Flourless Chocolate Cake is made with Almond flour, which means it’s also gluten-free and full of flavour! Few weeks ago I had a visit from my in-laws. They drove 6 hours from Montreal...

Cauliflower Potato Salad Recipe

Love Potato Salad, but hate all the carbs and calories that come with it? How about trying this Cauliflower Potato Salad Recipe? It has all the flavors of the traditional potato salad, but it...

Easy Mediterranean Chopped Salad

Enjoy this Easy Mediterranean Chopped Salad made with red onions, black olives, lettuces, cucumber, cherry tomatoes, feta cheese and light lemon dressing!  In one week my husband, Thomas and I are going to be...

4-Ingredient Chicken Zucchini Rolls

These 4-Ingredient Chicken Zucchini Rolls make a super easy, healthy and delicious dinner for the whole family! Enjoy!  Today I want to share with you this easy 4-ingredient chicken zucchini rolls recipe that I’m...

Pineapple Mango Mint Smoothie

Fresh Pineapple Mango Mint Smoothie to enjoy during summer. It only requires 4-ingredients and a blender. Enjoy! Tomorrow is the official start of summer and to celebrate the most fun season of the year I’m sharing...

Ground Beef Veggie Skillet Recipe

This Ground Beef Veggie Skillet Recipe is made with onions, bell pepper, zucchini, asparagus and of course ground beef. And it can be ready from start to finish in 30 mins. It’s also low-carb...