Spinach Sweet Potato Soup

This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make, loaded with ground turkey, sweet potato, and spinach! Hello guys, This week is going to...

my top 10 healthy pancakes

My Top 10 Healthy Pancakes

Start your morning off right with one of my top 10 healthy pancakes. On this roundup recipe, there are gluten-free, dairy-free, whole wheat, and low-calorie pancakes for all tastes.  Hello Weekend !! Who is very excited...

Slow Cooker Beet Chili

Slow Cooker Beet Chili Recipe

This Slow Cooker Beet Chili is all about the delicious combination of the sweetness of the beets and spicy flavors that can be found in a traditional chili recipe. Enjoy! Beetroots are definitely one of...

Leek Kalamata Rice

Leek Kalamata Rice

Switch things up by adding some new ingredients to your traditional rice recipe and have this delicious Leek Kalamata Rice meal for your dinnertime! I am so excited because March is here already which...

Healthier Slow Cooker Beef Stew

Healthier Slow Cooker Beef Stew Recipe

This Healthier Slow Cooker Beef Stew is a very simple, whole30, paleo and gluten-free slow cooker stew with potatoes, carrots, turnips, parsnips, and herbs. This Healthier Slow Cooker Beef Stew is definitely one of...

Skinny Lasagna Rolls

Skinny Lasagna Rolls

If you prefer to stay home for your romantic Valentine’s Day dinner, why not to make a delicious, comforting meal like this Skinny Lasagna Rolls recipe? It is easy and quick to make! Also,...

Slow Cooker Sweet Potato Chili-2

Slow Cooker Sweet Potato Chili

This Slow Cooker Sweet Potato Chili is made with a mixture of extra-lean ground turkey, sweet potato, onion, bell pepper, tomatoes, and beans. It is a perfect hearty bowl of chili for a cold day!  For me,...

Lentil Deviled Eggs

Lentil Deviled Eggs Recipe

Turn your traditional deviled eggs recipe into a delicious, nutritious and protein-packed appetizer. How? Using creamy pureed lentil, mustard and olive oil. On top of that, you have anchovies and chives for garnishing. I am...

farmers markets in Brazil

Farmers Markets in Brazil

Today I will show you what you can find at the Farmers Markets in Brazil. There are lots of different and interesting fruits and veggies originally from this tropical country. Hope you enjoy it! Hey, guys...