One-Pan Shrimp Spaghetti

This One-Pan Shrimp Spaghetti is super easy to make and you only need one pan! Definitely a quick and flavorful weeknight recipe with almost no clean up. Amazing! I am very excited to share this recipe...

One-Pan Chicken in Mushroom Sauce

Simplify your weeknight dinner with this One-Pan Chicken in Mushroom Sauce. This requires little effort and it is very flavorful.  Today was such a beautiful spring day here in Toronto. I was so excited...

Carrot Quinoa Salad

Carrot Quinoa Salad – This quinoa salad is filled with shredded carrots, red onions, bell pepper and olives. It is gluten-free, vegan, healthy and very flavourful too. Today I brought to you one of the...

Southern Stuffed Sweet Potatoes

These Southern Stuffed Sweet Potatoes are loaded with onions, red pepper, black beans, hot sauce and garlic. This is a delicious gluten-free and vegetarian dish that is perfect for lunch or a light dinner.  Today...

Roasted Blueberry Oatmeal

This Roasted Blueberry Oatmeal is a healthy and delicious way to start your day. It is made with coconut milk and the berries are roasted with maple syrup.  If you are around Primavera Kitchen...

Avocado Tuna Boats

This Avocado Tuna Boats recipe makes a healthy, quick, easy and delicious snack, lunch or light dinner. These boats are also gluten-free, dairy-free, paleo friendly and low-carb.  Hello, everyone. I hope you all are...

50 Healthy Chicken Recipes

Here are 50 Healthy Chicken Recipes to help easily prepare your dinner meal. These chicken recipes are very versatile, gluten-free, paleo-friendly, and super easy to cook.  Ever wonder what recipe to make with the chicken...

Easy Couscous Salad

This easy couscous salad can be served hot or cold, with any assortment of fruits and vegetables. Lunch just got awesome. This fluffy couscous salad with bell pepper, red onions and apples as the...