Healthier Slow Cooker Beef Stew

Healthier Slow Cooker Beef Stew Recipe

This Healthier Slow Cooker Beef Stew is a very simple, low-carb, and gluten-free slow cooker stew with potatoes, carrots, turnips, parsnip, and herbs. This Healthier Slow Cooker Beef Stew is definitely one of my...

tools for making quick salads

Tools for Making Quick Salads

Having the right kitchen tools is a must to reduce your time in the kitchen while preparing your salads. These tools for making quick salads will help you during your busy days! Starting at the beginning of...

Skinny Lasagna Rolls

Skinny Lasagna Rolls

If you prefer to stay home and have your romantic dinner at home for Valentine’s Day why not to make a delicious comforting meal like this Skinny Lasagna Rolls recipe? It is easy and...

Slow Cooker Sweet Potato Chili-2

Slow Cooker Sweet Potato Chili

This Slow Cooker Sweet Potato Chili is made with a mixture of extra-lean ground turkey, sweet potato, onion, bell pepper, tomatoes, and beans. It is a perfect hearty bowl of chili for a cold day!  For me,...

Lentil Deviled Eggs

Lentil Deviled Eggs Recipe

Turn your traditional deviled eggs recipe into a delicious, nutritious and protein-packed appetizer. How? Using creamy pureed lentil, mustard and olive oil. On top of that, you have anchovies and chives for garnishing. I am...

farmers markets in Brazil

Farmers Markets in Brazil

Today I will show you what you can find at the Farmers Markets in Brazil. There are lots of different and interesting fruits and veggies originally from this tropical country. Hope you enjoy it! Hey, guys...

Valentine’s day Raspberry Chia Pudding_-4

Raspberry Chia Pudding

This delicious, vegan and gluten free Raspberry Chia Pudding is a healthy breakfast recipe loaded with antioxidants, fiber, high quality protein and omega-3.  Valentine’s day is right around the corner and to celebrate this...

Pineapple Green Smoothie-3

Pineapple Green Smoothie

Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day. I think we all know that breakfast is the most important meal of the...