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Ground Beef Butternut Squash Bowls
These ground beef butternut squash meal prep bowls has been our recent go-to lunch and I’ve finally perfected it to share with you!
Why you should make this recipe
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– olive oil – onions – garlic clove – red pepper – ground beef – butternut squash – brussels sprouts – Salt and ground black pepper – Spices – tomato sauce – beef broth – Fresh parsley
What you need:
In a skillet, heat the olive oil over medium-high heat. Add onions and garlic. Sauté for about 3 minutes. Then, add red bell pepper and cook for more 2-3 minutes.
Add ground beef in the same skillet. Using a wooden spoon, break up the ground beef as it cooks. Stir occasionally, and cook for about 5-7 minutes.
Add butternut squash, Brussels sprouts, tomato sauce and beef broth. Mix all well.
Season with salt, black pepper, Italian season and red chili flakes. Cover the skillet and cook until the butternut squash are tender.
Don’t forget to stir occasionally. If necessary, add a little bit of beef broth to help to cook the butternut squash.
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Cook for about 7 minutes. Garnish with fresh parsley.
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