Ground Beef Butternut Squash

RECIPE

"This is perfect for a week lunch or dinner and it is so delicious!"

– Extra virgin olive oil – Onions, garlic, red pepper – Extra-lean ground beef – Butternut squash, brussels sprouts – Salt and black pepper – Italian seasoning – Red chili flakes – Tomato sauce – Beef broth – Parsley

ingredients

Easy & Quick

This is flavourful, healthy, and super easy to make.

Follow our easy-to-follow instructions to ensure success!

step-by-step instructions!

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In a skillet, heat the olive oil. Add onions and garlic. Sauté for about 3 minutes. Add red bell pepper and cook for 2-3 minutes.

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Add ground beef in the same skillet. Using a wooden spoon, break up the  ground beef as it cooks. 

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Add butternut squash, Brussels sprouts, tomato sauce and beef broth. Season with salt, black pepper, Italian season and red chili flakes.

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Cover the skillet and cook until the butternut squash are tender. Cook for about 7 minutes. Garnish with fresh parsley.

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Place an even amount of ground beef butternut squash into 4 different containers and keep it in the fridge for up to 4 days.

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