Spicy Green Beans Chicken Skillet

Spicy Green Beans Chicken Skillet with paprika, garlic powder and red hot pepper and of course sauté green beans is perfect for quick dinner. In less than 25 minutes, this one pan, low-carb, gluten-free, paleo and Whole30 friendlychicken dinner can be on your table!

Course Main Course

Cuisine Mexican

Keyword dinner, low-carb, one-pan, Spicy Green Beans Chicken Skillet, whole30

Total Time 25

Servings people

Calories 240kcal

Author Olivia Ribas

Ingredients

1 lb. free range organic boneless chicken breasts
Salt and ground fresh black pepper
1 teaspoon paprika
1 teaspoon onion powder
1 tablespoon lemon juice
1 +1 tablespoon olive oil
3 garlic cloves minced
½ teaspoon red hot chilli pepper chopped (for less heat remove the seed of the red hot chilli pepper)
2-3 cups green beans trimmed and cut in small pieces
2 tablespoons chicken broth or water if necessary

US Customary - Metric

Instructions

On a plastic board, cut the chicken into small pieces and season with salt and pepper, paprika, onion powder and lemon juice. Mix everything well.
In a skillet over medium heat, add 1 tablespoon of olive oil and after 2 minutes add the chicken.
Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set chicken aside.
In the same skillet, add another 1-tablespoon of olive oil, garlic and red hot chilli pepper. Sauté for 30 seconds and be careful to not burn the garlic.
Add green beans and sauté for 3 minutes. Stir occasionally.
Add chicken broth and close the skillet and cook for about 3-5 minutes or so. The time will depend on how crispy you prefer your green beans to be.
Bring chicken back to the skillet, give a nice stir and serve immediately.

Notes

Looking for more Low-carb recipes? HERE is a list of easy, quick and delicious low-carb recipes for you. And you if like One-pan meals, you'd love this list HERE.
Make sure to dice the chicken uniformly, so they cook evenly.
I recommend using fresh lemon juice as it tastes better.
If you'd like, you can swap chicken breasts for chicken thighs.
To store: Store the spicy green beans chicken leftovers in the fridge for up to 4 days in airtight containers.
To reheat: Reheat the chicken and green beans in the microwave until heated through.
To freeze: Freeze the chicken in a freezer-safe bag or container for up to 3 months.

Nutrition