Golden Cauliflower Rice

Yield: 4 people
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Golden Cauliflower Rice is a light version of traditional rice recipe and it’s loaded with nutrients, vitamins and antioxidant. Perfect healthy side dish!
Print Recipe
3.45 from 9 votes



  1. Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency. Set aside.
  2. Add oil on skillet over medium heat. Sauté onion, red bell pepper and garlic for about 4 minutes.
  3. Add riced cauliflower and add turmeric. Mix everything well.
  4. Cook until tender and season with salt and pepper to taste.
  5. When it’s time to serve, top with chives.

Recipe Notes

If you love cauliflower recipes, click HERE, where you'll find a full list of additional cauliflower recipes. They are all low-carb, gluten-free and delicious.
Course: Side Dish
Cuisine: American
Keyword: dinner, Golden Cauliflower Rice Recipe, low-carb, side dish

Nutrition Information

Amount per serving (1/4) — Calories: 131, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 627mg, Carbohydrates: 10g, Fiber: 6g, Sugar: 8g, Protein: 4g

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