Instant Pot Mediterranean Chicken Recipe

Yield: 8 people
Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
This Instant Pot Mediterranean Chicken is packed with flavor and is ready in less than 20 minutes with almost no work at all.
Print Recipe
3.31 from 71 votes

Ingredients

  • 2 tablespoons ghee or olive oil
  • 2 lb. (or 8-10 chicken thighs) free range organic chicken thighs — skinless and boneless
  • 2 cups white onion — chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • ¼ teaspoon chili pepper
  • ½ teaspoon ground coriander seed
  • 2 teaspoons dried parsley
  • 2 teaspoons dried oregano
  • Salt and black pepper to taste
  • 28 oz can diced/chopped tomato — I like to use this one
  • ½ cup black olives

Instructions

  1. Set Instant Pot to Sauté.
  2. Pour olive oil into bottom of pot and allow to heat.
  3. Add the chicken and sauté until they get brown, but they won’t be cooked through. Set aside.
  4. Add the onions and cook for about 5 minutes. Add all the spices, salt and pepper and the diced tomatoes. Cook for more 2-3 minutes.
  5. Bring the chicken back to the Instant Pot and mix everything well until combine.
  6. Set timer to manual cooking for 8 minutes.
  7. Release steam, and add the black olives. Stir well.
  8. Serve hot over pasta, rice, roasted vegetables and/or mashed potato/cauliflower.
Course: Main Course
Cuisine: Mediterranean
Keyword: dinner, gluten-free, low-carb, paleo, whole30

Nutrition Information

Amount per serving (1/8) — Calories: 153, Fat: 8g, Saturated Fat: 2g, Cholesterol: 37mg, Sodium: 161mg, Carbohydrates: 9g, Fiber: 2g, Sugar: 4g, Protein: 12g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

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