Pomegranate Glazed Brussels Sprouts

Yield: 4 people
Prep Time:
5 mins
Cook Time:
30 mins
Total Time:
35 mins
These Pomegranate Glazed Brussels Sprouts are made in the oven and toss with a 2-ingredient Pomegranate glazed (pomegranate juice and soy sauce). It’s easy, quick and very delicious. 
Print Recipe
4.75 from 4 votes

Ingredients

  • 4 cups brussels sprouts — bottom part of the brussels sprouts removed, and chop them in half.
  • 2 tablespoons olive oil
  • 1 teaspoon garlic — minced
  • Salt and pepper to taste

For the Pomegranate glaze:

  • ½ cup pomegranate juice
  • 2 tablespoons soy sauce
  • 1 garlic clove — minced

Instructions

  1. Pre-heat the oven to 400F degrees.
  2. In a big bowl, add brussels sprouts, olive oil, garlic, salt and pepper. Toss until everything is evenly coated.
  3. Spread the brussels sprouts mixture onto a baking sheet in an even layer. The cut-side of the brussels should be touching the baking sheet.
  4. You should bake them for about 25-20 minutes or until the brussels sprouts are golden brown on the edges. The baking time will depend on the size of your brussels sprouts and the power of your oven.
  5. Meanwhile, in a small saucepan over medium-high heat pour all the ingredients for the pomegranate glaze. Bring to a boil for 5 - 8 minutes, and stir well until thick and syrupy.
  6. Remove the brussels sprouts from the oven and transfer them to a serving dish. Top with the pomegranate glaze. Enjoy!
Course: Side Dish
Cuisine: American
Keyword: christmas, fall, low-carb, side dish, thanksgiving, vegan, vegetarian, winter

Nutrition Information

Amount per serving (1/4) — Calories: 141, Fat: 7.3g, Saturated Fat: 1.1g, Sodium: 569mg, Carbohydrates: 18.1g, Fiber: 3.4g, Sugar: 10.1g, Protein: 3.5g

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