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Low-Carb No-Bake Chocolate Coconut Bars

These Low-Carb No-Bake Chocolate Coconut Bars are made with walnuts, cashews, coconut, natural peanut butter, and dark chocolate. They are gluten-free and very delicious! This bar recipe will become your favourite of all the low-carb snacks!
Course Dessert
Cuisine American
Keyword dairy free, dessert, gluten-free, low-carb, snack, summer
Prep Time 5 minutes
Cook Time 3 hours 55 minutes
Total Time 4 hours
Servings 16 people
Calories 436kcal

Ingredients

Instructions

  • In a microwave-safe bowl, add the peanut butter, chocolate, Swerve, and coconut oil.
  • Heat it at 50% power for 1 minute.
  • Remove from the microwave, and stir.
  • Return the bowl to the microwave and repeat, stopping to stir every 15 seconds until the mixture is completely melted.
  • Add the remaining ingredients, and stir until they are well-combined.
  • Pour into an 8x8-inch removable bottom pan. Top with shredded coconut.
  • Refrigerate until the chocolate hardens. It takes about 4 hours.
  • Slice into square pieces, and store in the refrigerator.

Notes

  • Make sure the bowl does not have any water or moisture in it when you melt the chocolate, as it'll cause it to seize up. 
  • Loosely cover the chocolate in the fridge as it sets up, so it doesn't absorb any scents from the fridge. 
  • Feel free to change around the nuts for a different flavour.
  • To store: Place the chocolate coconut bars in the fridge in an airtight container.
  • To freeze: Freeze in a freezer-safe bag or container for up to 3 months.

Nutrition

Serving: 1/16 | Calories: 436kcal | Carbohydrates: 11g | Protein: 6g | Fat: 42g | Saturated Fat: 16g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 11g | Sodium: 2mg | Potassium: 301mg | Fiber: 4g | Sugar: 1g | Calcium: 20mg | Iron: 1.6mg