Spring Quinoa Salad Recipe

Yield: 4 people
Prep Time:
15 mins
Total Time:
15 mins
This Spring Quinoa Salad recipe is loaded with asparagus, peas, cucumber, red onions and with an easy and delicious homemade vinaigrette.
Print Recipe
4.34 from 3 votes


  • 2 cups cooked quinoa
  • 1 cup cucumber — diced
  • 1 cup roasted asparagus — cut in three parts
  • ½ cup red onions — diced
  • 1 cup cooked green peans
  • 1/3 cup homemade vinaigrette
  • Salt and ground fresh black pepper to taste


  1. In a big bowl add all the ingredients (except the vinaigrette) and mix together until combine.
  2. Pour the vinaigrette and stir to combine.
  3. Put in the fridge for 15 minutes and serve it cold. Enjoy!
Course: Salad, Side Dish
Cuisine: American
Keyword: gluten-free, healthy, lunch, Salad, side dish, Special Diets, vegan, vegetarian

Nutrition Information

Amount per serving (1/4) — Calories: 259, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Sodium: 461mg, Potassium: 222mg, Carbohydrates: 32g, Fiber: 4g, Sugar: 3g, Protein: 9g

If you make this recipe, please don't forget to snap a photo and hashtag it #primaverakitchen. I really want to see!

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