Gluten-free Dulce de Leche Mug Cake

Yield: 1 people
Prep Time:
5 mins
Cook Time:
3 mins
Total Time:
8 mins
This Gluten-free Dulce de Leche Mug Cake is very moist, flavorful, and only takes 3 minutes in the microwave to be ready. Don't have dulce de leche? Just use peanut butter instead and make it vegan as well! 
Print Recipe
5 from 2 votes


  • 3 tbsp coconut flour
  • ¼ tsp baking powder
  • 4 tbsp coconut milk
  • ½ medium ripe banana — mashed
  • 1 tbsp dulce de leche — save some to put on the top
  • ½ tsp vanilla extract


  1. In a small bowl, add the flour and baking powder. Mix well until combined.
  2. Add all the remaining ingredients and stir until mixed well.
  3. Pour the mixture into 2 small mugs.
  4. Microwave them for about 2-3mins. The time will depend on the power of the microwave and the thickness of the mug.
  5. Remove from the Microwave and top the cakes with a little bit of dulce de leche.
  6. Let them cool down for about 2 minutes before serving.
Course: Breakfast, Dessert
Cuisine: American
Keyword: dessert, gluten-free, healthy, Snacks, Special Diet, vegetarian

Nutrition Information

Amount per serving (1/1) — Calories: 180, Fat: 5g, Saturated Fat: 4g, Cholesterol: 1mg, Sodium: 191mg, Potassium: 229mg, Carbohydrates: 30g, Fiber: 9g, Sugar: 12g, Protein: 4g

If you make this recipe, please don't forget to snap a photo and hashtag it #primaverakitchen. I really want to see!

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