Turkey Sausage Skillet with Brussel Sprouts and Sweet Potatoes

Yield: 4 people
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
This Turkey Sausage Skillet with Brussels Sprouts and Sweet Potatoes is a perfect, easy, and quick one-pot gluten-free meal to make in only 20 minutes.  
Print Recipe
5 from 1 vote

Ingredients

  • 1 tsp extra-virgin olive oil
  • 160 g turkey Sausage
  • ½ cup onions — chopped
  • 2 cloves garlic — minced
  • 2 cups sweet potatoes — diced
  • 1 cup Brussels sprouts — chopped
  • ½ tsp crushed red pepper
  • Salt and fresh ground black pepper
  • 1 tablespoon fresh green onions — chopped
  • 2 tablespoons feta cheese — chopped

Instructions

  1. In a large iron cast skillet, cook the turkey sausage over medium heat until browned. It will take about 10-15 minutes.
  2. Then transfer the sausages to a plate. When cool enough to handle, cut into 1/4-inch thick slices and set aside.
  3. Add onions to the skillet and cook until onions are soft and golden.
  4. Add garlic and cook for about 30 seconds.
  5. Add sweet potato and brussels sprouts and cook until soft. It is about 10-15 mins. In case you need, add a few tablespoons of water to help steam the sweet potato and the Brussels sprouts.
  6. Add reserved turkey sausage and stir well for 1 minute.
  7. Add salt, pepper, and crushed red pepper to taste.
  8. If necessary, adjust seasoning and add more olive oil to add more flavor.
  9. Garnish with fresh green onions and feta cheese.
Course: Main Course
Cuisine: American
Keyword: dinner, gluten-free, healthy, one-pan, Special Diet

Nutrition Information

Amount per serving (1/4) — Calories: 191, Fat: 7g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 45mg, Sodium: 500mg, Potassium: 481mg, Carbohydrates: 19g, Fiber: 3g, Sugar: 5g, Protein: 13g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

This post contains affiliate links. For more information, please visit my disclosure page here.