Ready to make and enjoy this quick easy broiled salmon recipe? It only requires four ingredients and you will have a delicious and perfect heart-healthy meal for your busy weeknights.
filet of wild salmon
Salt and ground black pepper to taste
Crushed red pepper to taste
of dry parsley
A squirt of fresh lemon juice
Preheat the oven on high broil.
Place a cast iron skillet under a pre-heated broiler for about ten minutes.
Remove the pan from the broiler and put the salmon fillet skin-side down on the heated cast iron pan.
Season the salmon with red pepper flakes, salt, and pepper.
Place the cast iron back under the broiler and cook for about 8 or 10 minutes.
Before serving the salmon, top with a squeeze of fresh lemon juice
HERE is a full list of salmon recipes that are great for eating healthier with good quality protein. And HERE is a list of delicious side dishes to go with this salmon recipe.
dinner, gluten-free, healthy, low-carb, paleo, seafood, Special Diet, whole30
Nutrition InformationAmount per serving (1/4) — Calories: 148, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 50mg, Sodium: 51mg, Potassium: 371mg, Carbohydrates: 4g, Sugar: 2g, Protein: 18g
If you make this recipe, please don't forget to snap a photo and hashtag it #primaverakitchen. I really want to see!
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