Try this nutrient-packed green smoothie with fresh cut pineapples, spinach, chia seeds and coconut milk to kick off your day.
coconut milk from a carton
— you can also use coconut water or even almond milk
medium ripe bananas
— peeled and frozen into chunks
frozen pineapple chunks
Juice of half a lemon
Add all the ingredients to a blender and puree for about 30 seconds.
Taste to adjust flavor and serve immediately.
breakfast, dairy free, gluten-free, healthy, paleo, Smoothies, Special Diet, vegan, vegetarian
Nutrition InformationAmount per serving (1/2) — Calories: 132, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Sodium: 22mg, Potassium: 342mg, Carbohydrates: 30g, Fiber: 10g, Sugar: 12g, Protein: 4g
If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!
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