Summer Soup with peas, carrots and zucchini

Zucchini Summer Soup

Yield: 4 people
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
This Zucchini Summer Soup is a very flavorful super easy recipe to make. You can add any seasonal veggies and you will end up with a delicious meal!
Print Recipe
4.5 from 8 votes

Ingredients

Instructions

  1. In a large pot over high heat, add olive oil. When the pan and the oil are hot, turn the heat down to medium and add the red onions, carrot, and sweet potato.
  2. Cook for about 10 minutes.
  3. Add broth and bring it to a boil. Add zucchini, cover and simmer the zucchini for about 6 minutes.
  4. Add peas, chickpeas, garlic powder, chili pepper, salt and pepper and cook for about 4 minutes.
  5. Taste and add any extra seasonings, if necessary. Serve topped with fresh parsley
Course: Soup
Cuisine: American
Keyword: dairy free, gluten-free, lunch, paleo, soup, Special Diet, vegan, vegetarian

Nutrition Information

Amount per serving (1/4) — Calories: 191, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 349mg, Potassium: 287mg, Carbohydrates: 26g, Fiber: 6g, Sugar: 9g, Protein: 6g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

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