Go Back
+ servings
Spicy Smoothie
Print

Spicy Pineapple Peach Smoothie

This refreshing Spicy Pineapple Peach Smoothie is both delicious and nutritious with the spices added.
Course Drinks, Smoothies
Cuisine American
Keyword breakfast, dairy free, drinks, gluten-free, healthy, paleo, Smoothies, Special Diet, vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 140kcal

Ingredients

  • 1 frozen banana
  • ½ cup peach pitted and skinned
  • ½ cup pineapple cut into chunks
  • 2 cups coconut milk
  • ¼ tsp nutmeg
  • ¼ tsp cinnamon

Instructions

  • Place frozen fruits in a blender with all remaining ingredients and puree until smooth for about 30 seconds or so.
  • Taste to adjust flavor and serve immediately. Enjoy.

Notes

  • Using a frozen banana leads to a creamier smoothie. You can slice and freeze your banana the night before or a few hours beforehand.
  • If you do not have fresh fruit, frozen is a great alternative. 
  • To store: You can store the smoothie for an extra day in the fridge but you'll have to give it a mix as the pineapple peach smoothie may separate in the fridge. 
  • To freeze: Freeze the smoothie in an airtight container with some space on top as the smoothie will expand. You can also freeze just the fruit ahead of time. 

Nutrition

Serving: 1/2 | Calories: 140kcal | Carbohydrates: 26g | Protein: 1g | Fat: 5g | Sodium: 41mg | Potassium: 260mg | Fiber: 6g | Sugar: 10g