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sautéed zucchini in a white bowl with wooden spoon
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Garlic Butter Sautéed Zucchini

Garlic butter sautéed zucchini is the easiest and most delicious dinner side dish! It’s super quick and pairs well with almost any main course. You’ll only need a handful of ingredients and 10 minutes to whip it up, plus it’s super low-carb.
Course Appetizer, Side Dish
Cuisine American
Keyword garlic butter, sauteed zucchini, zucchini
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 people
Calories 98kcal

Ingredients

Instructions

  • In a large skillet, add olive oil and butter over medium heat.
  • Add garlic and cook until fragrant, 30 seconds.
  • Add zucchini, Italian seasonings, salt, pepper and a pinch of red pepper flakes. Cook until zucchini is tender for about 7 minutes.
  • Garnish with parsley.
  • Serve warm. Enjoy!

Notes

  • I like to use unsalted butter as we season with salt. If you only have salted butter, make sure to adjust the added salt.
  • Garlic burns quickly, so keep a close eye when sautéing.
  • There's no need to peel the zucchini before cooking. 
  • Zucchini is done once tender and golden!
  • To store: I don't recommend storing this zucchini dish for more than a few days as it'll get soggy over time.
  • To reheat: Gently reheat on the stove to try to prevent the zucchini from getting soggy.

Nutrition

Serving: 1/4 | Calories: 98kcal | Carbohydrates: 3g | Protein: 1g | Fat: 9g | Cholesterol: 15mg | Sodium: 71mg | Potassium: 251mg | Fiber: 1g | Sugar: 1g