Air Fryer Lamb Chops
These Air Fryer Lamb chops are juicy, flavorful, and perfectly cooked every time! They only require a few simple ingredients, and they’re ready in less than 10 minutes!
Servings 4 people
Calories 304kcal
Ingredients
- 1.5 lbs lamb chops
- 2 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon fresh rosemary chopped
- 1 teaspoon fresh thyme chopped
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
Instructions
- In a bowl, combine lamb chops, olive oil, red wine vinegar, rosemary, thyme, garlic powder, salt and black pepper. Rub the marinade into the meat and cover and chill for 1 hour in the fridge.
- Preheat air fryer to 400°F.
- Add lamb chops to the air fryer basket and cook for 5 minutes. Flip and cook for more 4 minutes or until lamb chops reach an internal temperature of 145°F for medium-well. Enjoy!
Notes
- Pat the chops dry with a paper towel before seasoning them to absorb excess moisture.
- Purchase lamb chops that are similar in size and thickness, so they cook evenly.
- Be careful not to overcrowd the air fryer. Arrange the chops in an even, single layer.
- Use a meat thermometer to check the internal temperature of the lamb for 145°F.
- To Store: Place leftovers in an airtight container and keep in the fridge for 3-4 days.
- To Freeze: Wrap each chop tightly in plastic wrap, and then store in a freezer-safe bag or container for 2-3 months.
- To Reheat: Reheat leftovers in the air fryer or oven at 350°F, or on the stovetop until heated through.
Nutrition
Serving: 1/4 | Calories: 304kcal | Protein: 34g | Fat: 18g | Cholesterol: 112mg | Sodium: 372mg | Potassium: 566mg