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baked salmon with lemon in a cast iron skillet
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Dijon Mustard Salmon Recipe

Love a super simple, but flavourful salmon recipe? Dijon mustard salmon is quick, easy, and full of flavor. Make this recipe tonight for a meal that goes from oven to table in just 15 minutes and it only requires few ingredients. 
Course dinner, Lunch, Main Course
Cuisine American, French
Keyword Baked Salmon, Dijon Salmon recipe, low-carb, Salmon recipe
Prep Time 5 minutes
Cook Time 10 minutes
0 minutes
Total Time 15 minutes
Servings 4 people
Calories 329kcal

Ingredients

Instructions

  • Preheat the oven at 450F. In a small bowl add all the ingredients (except the salmon and the slices of lemon) and mix everything well until combined.
    overhead view of a small bowl containing ingredients for dijon mustard salmon
  • Place the 4 salmon filets (skin side down) on a cast iron skillet. Add the Dijon mixture on top and sides of the salmon filets.
    closeup of dijon mustard salmon in a cast iron skillet
  • Bake at 450°F for 10 minutes (the time will depend on the size of your salmon fillet). Garnish with lemon on top. Serve with cauliflower rice, green beansroasted asparagus or mashed cauliflower.
    baked salmon with lemon in a cast iron skillet

Video

Notes

  • Looking for more salmon recipes? HERE is a list of easy, quick and delicious salmon recipes for you.
  • Click HERE to watch the web story. 
  • Make sure the pat dry the salmon before cooking so you get a nice sear.
  • Keep the skin on the salmon so it’s easier to flip.
  • If you do not have a cast-iron skillet, you can use a non-stick skillet and transfer to a baking sheet to bake in the oven.
  • To store: Store leftover salmon in the fridge in an airtight container for up to 4 days.
  • To reheat: You can reheat salmon on the stovetop or microwave or eat it chilled. 
  • To freeze: Freeze in a freezer-safe bag once the salmon fillets have reached room temperature. Freeze for up to 4 months.

Nutrition

Serving: 1/4 | Calories: 329kcal | Carbohydrates: 7g | Protein: 28g | Fat: 20g | Saturated Fat: 2g | Cholesterol: 79mg | Sodium: 362mg | Sugar: 4g