Easy Mediterranean Salad
Yield: 4 People
Prep Time:
10 mins
Total Time:
10 mins
Enjoy this delicious Easy Mediterranean Salad made with cherry tomatoes, cucumbers, bell peppers, sun-dried tomatoes, and red onions. It's a great option for a summer lunch!
Ingredients
- 2 cups cherry tomatoes — diced
- 1 yellow bell pepper — diced
- 1 cup red onions — sliced
- ½ cup black olives — sliced
- 1 medium cucumber — diced
- 3 tablespoons feta cheese — crumbled (omit if you are following whole30)
- 3 tablespoons sun-dried tomatoes — julienne cut
- 3 tablespoons extra virgin olive oil
- 1 teaspoon garlic — minced
- 1 tablespoon lemon juice
- Salt and freshly ground black pepper
- 1 tablespoon fresh parsley — chopped
Instructions
-
In a large bowl, toss together the cherry tomatoes, yellow bell pepper, red onions, black olives, cucumber, feta cheese, and sun-dried tomatoes.
-
In a small bowl, whisk the olive oil, garlic, lemon juice, salt, and pepper.
-
Pour the dressing over the salad mixture, and toss.
-
Top with fresh parsley
Recipe Notes
This recipe tastes great on its own for a quick lunch but is truly outstanding with some good quality protein. I love serving this salad with Garlic Butter Salmon in Foil, Low-Carb Salmon Burgers, or Lemon Roasted Breast Chicken and even with Rosemary Lemon Roasted Chicken Breasts. All these protein recipes are delicious and ready in about 20 minutes. Perfect for a light and healthy dinner meal.
Course:
Salad
Cuisine:
Mediterranean
Keyword:
Easy Salad, gluten-free, low-carb, Salad, side dish
Nutrition Information
Amount per serving (1/4) — Calories: 241, Fat: 23g, Saturated Fat: 4g, Cholesterol: 10mg, Sodium: 278mg, Carbohydrates: 8g, Fiber: 1g, Sugar: 5g, Protein: 4gIf you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!
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