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Chopped Red Cabbage Kale Salad

Yield: 4 people
Prep Time:
10 mins
Total Time:
10 mins
Easy, quick and delicious Chopped Red Cabbage Kale Salad to keep you healthy during the cold weather.
Print Recipe
5 from 1 vote


For the salad

  • 3 cups kale — ribs removed and leaves chopped
  • 3 cups red cabbage — chopped
  • 1 small red apple — sliced
  • ¼ cup sliced almond

For the dressing


  1. In a large salad bowl, add kale, red cabbage, red apple and sliced almond.
  2. In a mason jar, pour the olive oil, lemon juice, balsamic, Dijon mustard, salt and pepper. Whisk everything together. Continue to whisk while streaming in the olive oil*.
  3. Taste to check the seasoning and pour over the salad. Enjoy!

Recipe Notes

*This dressing stays good in the fridge in a sealed container for about a week.
Course: Salad
Cuisine: American
Keyword: gluten-free, low-carb, lunch, paleo, Salad, vegan, vegetarian, whole30

Nutrition Information

Amount per serving (1/4) — Calories: 179, Fat: 14g, Saturated Fat: 2g, Sodium: 92mg, Carbohydrates: 13g, Fiber: 4g, Sugar: 7g, Protein: 3g

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