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Pineapple Mango Mint Smoothie

Fresh Pineapple Mango Mint Smoothie to enjoy during summer. It only requires 4-ingredients and a blender. Enjoy!
Course Dessert
Cuisine American
Keyword dairy free, gluten-free, paleo, smoothie, spring, summer, vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 190kcal
Author Olivia Ribas

Ingredients

  • 1 cup frozen mango
  • 1 1/2 cup pineapple diced
  • 1 large banana
  • 4 leaves of mint
  • 1/2 cup coconut water
  • 2 cups  coconut milk (more or less depending how thick you like your smoothie)
US Customary - Metric

Instructions

  • In a blender, add all the ingredients listed above and puree for about 30 seconds.
  • Serve immediately. Enjoy

Nutrition

Serving: 1/2 | Calories: 190kcal | Carbohydrates: 50.5g | Protein: 1.4g | Fat: 0.4g | Sodium: 13mg | Fiber: 5g | Sugar: 37.7g