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3-Ingredient Almond Flour Pancakes Recipe

Yield: 10 people
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
This 3-ingredient Almond Flour Pancake Recipe is made in a blender, packed with protein, and is gluten- and sugar-free!
Print Recipe
3.6 from 15 votes



  1. Add all the ingredients (except the strawberries and almond butter) in a

    or food processor.

  2. Blend it for about 15 seconds. If necessary, stop and scrape the sides of the blender bowl.
  3. Heat a non-stick pan to medium heat and spray with non-stick cooking spray or brush the skillet with coconut oil.
  4. Using a 1/4 measuring cup, scoop batter and pour into the pan.
  5. Let cook for around 2 to 3 minutes per side or until the edges are firm.
  6. Flip and cook another minute or two on the other side.
  7. Repeat the step 4 again with the rest of the batter.
  8. Top with almond butter and strawberry. Enjoy!

Recipe Notes

Adapted from Fit Foodie Finds.
Course: Breakfast
Cuisine: American
Keyword: dairy free, gluten-free, paleo, spring, summer, vegan, vegetarian

Nutrition Information

Amount per serving (1/10) — Calories: 110, Fat: 7.8g, Saturated Fat: 0.9g, Cholesterol: 49mg, Sodium: 21mg, Carbohydrates: 5.2g, Fiber: 1.6g, Sugar: 2g, Protein: 4.4g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

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