Go Back
+ servings
Print

3-Ingredient Almond Flour Pancakes Recipe

This 3-ingredient Almond Flour Pancake Recipe is made in a blender, packed with protein, and is gluten- and sugar-free!
Course Breakfast
Cuisine American
Keyword dairy free, gluten-free, paleo, spring, summer, vegan, vegetarian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 people
Calories 332kcal

Ingredients

Instructions

  • Add all the ingredients (except the strawberries and almond butter) in a
    or food processor.
  • Blend it for about 15 seconds. If necessary, stop and scrape the sides of the blender bowl.
  • Heat a non-stick pan to medium heat and spray with non-stick cooking spray or brush the skillet with coconut oil.
  • Using a 1/4 measuring cup, scoop batter and pour into the pan.
  • Let cook for around 2 to 3 minutes per side or until the edges are firm.
  • Flip and cook another minute or two on the other side.
  • Repeat the step 4 again with the rest of the batter.
  • Top with almond butter and strawberry. Enjoy!

Notes

  • Adapted from Fit Foodie Finds.
  • Make sure you use almond flour and not almond meal.
  • Once you see little bubbles forming on the pancake batter in your skillet, you'll know it's time to flip it.
  • To store: You can store leftover pancakes in the fridge in an airtight container for up to 4 days.
  • To reheat: You can reheat the pancakes in the microwave or toaster.
  • To freeze: Flash freeze the cooled pancakes on a lined sheet pan before transferring them to a freezer-bag. 
 

Nutrition

Serving: 1/4 | Calories: 332kcal | Carbohydrates: 16g | Protein: 14g | Fat: 25g | Fiber: 5g | Sugar: 5g