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Kiwi Chia Pudding

Yield: 2 people
Prep Time:
10 mins
Total Time:
5 hrs
This Kiwi Chia Pudding is made with coconut milk, kiwi fruit, and maple syrup. It is a great option for a healthy breakfast or a snack in the afternoon.
Print Recipe
5 from 1 vote



  1. In a medium bowl, combine the chia seeds and almond milk together. Stir very well to avoid any chunks.

  2. Add the maple syrup and vanilla extract. Mix everything very well.
  3. Using a plastic wrap, cover the bowl and refrigerate for about 4-5 hours.
  4. When the chia pudding is ready to be served, puree the kiwi in a food processor.

  5. Mix the pureed kiwi and chia pudding together.
  6. In small glasses (or dessert dishes), pour the chia pudding and top the pudding with coconut flakes and berries.
Course: Dessert
Cuisine: American
Keyword: breakfast, dairy free, dessert, gluten-free, low-carb, paleo, Snacks, Special Diet, vegan, vegetarian

Nutrition Information

Amount per serving (1/2) — Calories: 218, Fat: 10g, Saturated Fat: 1g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 1g, Sodium: 103mg, Potassium: 114mg, Carbohydrates: 29g, Fiber: 8g, Sugar: 19g, Protein: 5g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

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