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Garlic Panko Salmon Recipe

Yield: 4 people
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
This easy and elegant gluten-free, low-carb, and paleo-friendly Garlic Panko Salmon recipe has a delicious and flavorful crunchy Panko crust with a moist and tender salmon center.
Print Recipe
4.8 from 5 votes


For the Salmon

For the Garlic Panko


  1. Preheat oven to 440 F degrees.
  2. In a small bowl, mix very well Dijon, honey, and garlic using a small whisk.

  3. Place salmon filets skin side down in a greased baking dish and spoon mustard mixture over each piece of fish.
  4. Bake for about 13-15 minutes until salmon has cooked through.
  5. While salmon is cooking, in another bowl, toss together panko breadcrumbs, garlic, parsley, lemon zest, salt, and pepper.
  6. In a skillet, heat olive over medium heat.

  7. Sauté until lightly toasted. Set aside.
  8. When it is time to serve, just need to transfer the salmon filets to a serving dish and top with garlic panko crumbs.
  9. Serve warm with lemon wedges if desired.
Course: Main Course
Cuisine: American
Keyword: dinner, gluten-free, healthy, seafood, Special Diet

Nutrition Information

Amount per serving (1/4) — Calories: 210, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 50mg, Sodium: 826mg, Potassium: 458mg, Carbohydrates: 11g, Fiber: 3g, Sugar: 3g, Protein: 25g

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