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Spinach Sweet Potato Soup

This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make, loaded with ground turkey, sweet potato, and spinach!
Course Soup
Cuisine American
Keyword dairy free, gluten-free, lunch, paleo, side dish, soup, Special Diet
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Calories 163kcal

Ingredients

Instructions

  • In a large pot over high heat, add olive oil. When the pan and the oil are hot, turn the heat down to medium.
  • Add ground turkey and garlic. Stir occasionally and cook for about 10 minutes or so.
  • Add onions, celery, red peppers and dried parsley. Cook until onions are gold brown.
  • Add the sweet potato, broth and bring it to a boil.
  • Cook for about 10 to 15mins.
  • Add spinach, cayenne pepper, salt and pepper and cook for 4 minutes more.
  • Taste and add any extra seasonings, if necessary.

Nutrition

Serving: 1/4 | Calories: 163kcal | Carbohydrates: 11g | Protein: 14g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 24mg | Sodium: 192mg | Potassium: 402mg | Fiber: 3g | Sugar: 4g