Today, I'm going to show you How To Make Beans In A Pressure Cooker. It is a great way to make beans from scratch in only 30 minutes. This recipe will save your time while cooking.
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2
cups
dried Romano beans
-
3
cups
of water for washing and soaking the beans
-
8
cups
of vegetable broth or water
-
2
tbsp
olive oil
-
1
medium onion
— chopped
-
3
cloves
of garlic
— minced
-
1
whole red pepper
— or any other kind you prefer, chopped
-
1
tbsp
tomato paste
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1
tsp
dried parsley
-
A pinch of cumin
-
A pinch of chili pepper
-
2
bay leaves
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8
cups
of vegetable broth or water
-
Salt and pepper
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First, you need to pick through the beans. Discard any stones or any damaged beans.
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Wash the beans in a colander and soak the beans overnight or for at least for 4 hours.
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Next, rinse and drain the beans.
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In a pressure cooker, add olive oil, onions, and garlic. Sauté until the onions are golden.
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Add red pepper, tomato paste, dried parsley, cumin, and chili pepper. Sauté for 5 minutes more.
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Add the beans, the bay leaves, and 8 cups of broth or water.
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Close the pressure cooker and cook over high heat until the pressure builds up.
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Lower the heat to medium and cook for 30-40 minutes or until the beans are tender and soft.
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When the beans are ready, taste and add any extra seasonings (salt and pepper), if necessary.
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Discard the bay leaves and top with fresh green onions. Serve with rice.
Course:
Side Dish
Cuisine:
Brazilian
Keyword:
healthy, how to, side dish, vegan, vegetarian
Nutrition Information
Amount per serving (1/4) — Calories: 108, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Sodium: 109mg, Potassium: 136mg, Carbohydrates: 10g, Fiber: 3g, Sugar: 3g, Protein: 2g