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Peach Carrot Smoothie
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Peach Carrot Smoothie Recipe

This Peach Carrot Smoothie is healthy and delicious and has only four ingredients; banana, peach, coconut water, and greek yogurt. Enjoy!
Course Drinks, Smoothies
Cuisine American
Keyword breakfast, drink, gluten-free, healthy, paleo, Smoothies, Special Diet, vegan, vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 192kcal
Author Olivia Ribas

Ingredients

  • 2 cups of peach
  • 1 cup baby carrots
  • 1 frozen banana
  • 2 tbsp Greek yogurt optional
  • 1 cup coconut water or water
  • 1 tbsp honey optional. My peaches were already very sweet so I didn’t add honey
US Customary - Metric

Instructions

  • In a blender, combine all ingredients together and blend until smooth. Blend for about 30 seconds.
  • If you prefer, strain the smoothie to make it even smoother.

Notes

  • Feel free to use frozen peaches if peaches are not in season.
  • Avoid using canned peaches as they are packed in syrup.
  • A frozen banana will make the smoothie creamier. You can freeze the banana the night before or a few hours before making the smoothie.
  • To store: You can store the smoothie for an extra day in the fridge but you'll have to give it a mix as the smoothie may separate in the fridge. 
  • To freeze: Freeze the smoothie in an airtight container with some space on top as the smoothie will expand. 

Nutrition

Serving: 1/2 (Doesn't include honey) | Calories: 192kcal | Carbohydrates: 33.6g | Protein: 12.1g | Fat: 2.4g | Cholesterol: 10mg | Sodium: 42mg | Fiber: 4g | Sugar: 28g