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green juice
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Green Juice

This delicious and nutritious green juice recipe is made with fresh kale, romaine, celery, cucumber, lemon, and green apples. This drink is a healthy morning choice and a great way to start the day.
Course Breakfast, Drinks
Cuisine American
Keyword green juice
Prep Time 10 minutes
Cook Time 0 minutes
0 minutes
Total Time 10 minutes
Servings 4 people
Calories 94kcal

Ingredients

  • 2 green apples halved and quartered
  • 4 celery stalks
  • 1 cucumber pealed
  • 6 romaine leaves
  • 5 kale leaves
  • 1 lemon peeled

Instructions

  • Wash all the ingredients and pass them through a powerful juicer. It's as simple as that! Serve immediately with ice if you wish.
  • If you are making this juice with a blender, put all the ingredients into a high-powered blender and blend until smooth, typically taking about 1 to 2 minutes. If necessary, use the tamper to help you to push the ingredients into the blender blades.
  • Then, strain the green juice through a fine-mesh strainer or nut milk bag into a storage container. Use the back of a spoon to press on the solids, squeezing out as much juice as you can. Dispose of the solids afterward. Enjoy!

Notes

  • Make sure to wash everything thoroughly before juicing. 
  • You can substitute kale for chard, spinach, and collard greens.
  • Pear is a great swap for apples or if you want to add additional sweetness. 
  • To store: You can store the green juice for an extra day in the fridge but you'll have to give it a mix as the juice may separate in the fridge. 

Nutrition

Serving: 1/4 | Calories: 94kcal | Carbohydrates: 21g | Protein: 3g | Fat: 1g | Sodium: 49mg | Potassium: 602mg | Fiber: 6g | Sugar: 13g