Garlic Butter Baked Chicken Breast
Tender, juicy Garlic Butter Baked Chicken Breast, that's packed with flavour from the garlic butter sauce. It’s totally a win win!
Servings 3 people
Calories 377kcal
Ingredients
- 3 boneless skinless chicken breasts
- kosher salt and freshly ground black pepper
- 1 teaspoon paprika
- 4 tbsp butter (melted) use Ghee if you're doing Whole30.
- 1 teaspoon Italian seasoning
- 1 tablespoon fresh parsley chopped
- 2 cloves of garlic minced
- 1 tbsp. olive oil extra virgin
Instructions
- Preheat oven to 400°F. Season chicken breast with salt, pepper, paprika and set aside.
- In a small bowl mix together the butter, Italian seasoning, parsley, and garlic. Set aside.
- In a cast iron skillet, heat olive oil over medium heat. When the skillet is really hot add chicken breast. Sear until golden. It’s about 1-2 minutes each side.
- Pour garlic butter mixture over the chicken breast. Place skillet in the oven and cook until cooked through. It’s about 20-30 minutes or until chicken breasts gets to an internal temperature of 165F.
- Remove from the oven. Using a spoon, pour some of the butter sauce left in the skillet onto the chicken breast before serving.
Video
Notes
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Nutrition
Serving: 1/3 | Calories: 377kcal | Carbohydrates: 1g | Protein: 41g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 176mg | Sodium: 375mg | Potassium: 555mg