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low carb green protein smoothie

Low-Carb Green Smoothie

This low carb green smoothie tastes great and provides healthy fats, lots of protein and necessary fiber, all in one glass. Better yet, the recipe comes together in less than 5 minutes!
Course Breakfast, Snack Time
Cuisine American
Keyword avocado, Green Smoothie, Spinach
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 People
Calories 168kcal


  • 1 medium avocado peeled and pitted
  • 1 cup spinach
  • 1 1/2 cups unsweetened coconut milk
  • 1 scoop of sugar-free vanilla protein powder I really recommend this one (It's my favorite and tastes really good)
  • 1 tbsp peanut butter powder I really love and recommend this one from Naked.
  • 1 tbsp freshly squeezed lemon juice


  • Add all the ingredients to a blender and puree for about 30 seconds.
    overhead view of a blender jar containing green smoothie ingredients
  • Taste to adjust flavor and serve immediately.
    close up of a glass of green smoothie



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Serving: 1/2 | Calories: 168kcal | Carbohydrates: 7g | Protein: 6g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 1mg | Sodium: 84mg | Potassium: 480mg | Fiber: 7g | Sugar: 1g