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green keto smoothie in a tall glass with a straw

Keto Avocado Green Smoothie

A keto smoothie is a great way to start your day. It’s packed with protein and healthy fats and is easy to make and transport. 
Course Breakfast, Snack
Cuisine American
Keyword avocado smoothie, Green Smoothie, keto smoothie
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 1 person
Calories 192kcal



  • Add all the ingredients to a high speed blender and puree for about 30 seconds.
  • Taste to adjust flavour and serve immediately.


  • If you're looking for a good silicone straw to buy it, this one is what I use and recommend. Hope you like it ;-)
  • Instead of almond milk, you can try soy milk, whole milk, coconut milk, or hemp milk.
  • Try to get protein powder that does not have added artificial sweeteners. 
  • To store: Try to drink this smoothie as soon as possible but you can leave it in the fridge for a day or so. Just mix it back together if needed.
  • To freeze: Freeze the smoothie or the ingredients for up to 3 months. 


Serving: 1g | Calories: 192kcal | Carbohydrates: 9g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 168mg | Potassium: 740mg | Fiber: 8g | Sugar: 1g