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Chia Seed Pudding

Chia seed pudding is a quick make-ahead breakfast or snack recipe. It’s sweet, but nutritious and customizable and fits with any diet plan.

Course Breakfast, Dessert, Snack
Cuisine American
Keyword chia, chia pudding
Prep Time 5 minutes
Cook Time 0 minutes
resting time 20 minutes
Total Time 25 minutes
Servings 3 little jars
Calories 256kcal

Ingredients

Instructions

  • To prepare the chia pudding, add coconut milk, almond milk, natural sweetener, salt, vanilla extract and chia seeds into a bowl and whisk together.
  • Place in the fridge and let sit for 20 minutes or overnight until it gets the thick pudding texture.
  • To assemble your chia pudding, start with a layer of sugar-free raspberry jam; next add melted peanut butter and chia pudding.
  • Top with fresh raspberries and chopped almond.

Notes

Don’t forget to taste the chia pudding a long the way and add more natural sweetener as you desire.
This recipe will last well for up to 4 days in the fridge.
You can also use coconut milk from a box, but it will take much longer to thick.

Nutrition

Serving: 1/3 | Calories: 256kcal | Carbohydrates: 18g | Protein: 7g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Sodium: 119mg | Potassium: 30mg | Fiber: 8g | Sugar: 10g