LET'S MAKE THIS RECIPE:

Blackened Salmon

"Well seasoned but mild enough to allow for adding spiciness to your preferred level of heat. Delicious!"

What readers are saying about this recipe:

– salmon fillets – paprika – onion powder – garlic powder – dried oregano – salt – black pepper – olive oil – Fresh parsley

What you need:

STEP 1

In a small bowl, add paprika, onion powder, garlic powder, dried, salt and pepper. Mix all together well.

STEP 2

Pour ½ tablespoon of olive oil on top of salmon fillets.

STEP 3

Sprinkle the spice mix on top of the salmon. Using your fingers, tap the spicy mix on top of the salmon.

STEP 4

In a non-stick skillet or cast iron skillet, heat olive oil over medium heat. Wait 2 minutes and then add the salmon fillets and cook for about 3-5 minutes.

STEP 5

Reduce the heat to medium-low and flip the salmon fillets over and cook for more 3-4 minutes.

STEP 6

Serve it with steamed broccoli, mashed cauliflower or roasted veggies.

Swipe up to make this recipe!

Garnish with fresh chopped parsley.

Free Ebook: 

Swipe up to receive a copy of our ebook "Dinner: 15 Healthy Meals". The recipes are all gluten-free, low-carb, paleo and whole30!