Pan Seared Salmon Recipe

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It makes a healthy, quick and easy weeknight dinner. Make this healthy meal in under 15 minutes.

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– 4 salmon filets - skin – Salt and black pepper – butter

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STEP 1

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STEP 2

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STEP 3

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STEP 4

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Pan Seared Salmon Recipe

It makes a healthy, quick and easy weeknight dinner. Make this healthy meal in under 15 minutes.

Why you should made this recipe:

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– 4 salmon filets - skin – Salt and black pepper – butter

– 4 salmon filets - skin – Salt and black pepper – butter

What you need:

STEP 1

Pat salmon dry with paper towel and season both sides with salt and pepper.

STEP 2

Heat your cast iron skillet over medium heat. When your skillet is near smoking, add in the butter, let it melt for 30 seconds.

STEP 3

Add in the salmon (skin side down). Let the salmon cook without moving. It’s about 5 minutes depending on how thick your salmon fillet is.

STEP 4

Flip, and cook for 2 more minutes.

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Serve it with steamed broccoli. Enjoy!

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