Ground Beef Butternut Squash Kale Soup
Yield: 8 people
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
All Right, YUMMMM Ground Beef Butternut Squash Kale Soup! Comforting, healthy and very nutritious. Also, it’s low-carb, gluten free and paleo friendly! ALL THE GOOD THINGS in one-pot!
Ingredients
- 2 tablespoons extra virgin oil
- ½ lb grass-fed extra-lean ground beef
- 2 garlic cloves — minced
- ¾ cup yellow onion — diced
- ½ cup celery — diced
- ½ cup red pepper — diced
- 1 teaspoon dried parsley
- 28 oz can diced/chopped tomato — I like to use this one
- 1 cup butternut squash — peeled and diced
- 5 cups vegetable broth or organic bone broth
- 2 cups kale — chopped
- Pinch cayenne pepper
- Salt and black pepper
Instructions
-
Add ground beef and garlic. Stir occasionally and cook for about 10 minutes or so.
-
Add onions, celery, red peppers and dried parsley. Cook until onions are gold brown.
-
Add chopped tomatoes, butternut squash and broth. Bring to a boil.
-
Cook for about 10 to15mins.
-
Add kale, cayenne pepper, salt and pepper and cook for 4 minutes more.
-
Taste and add any extra seasonings, if necessary. Enjoy!
Course:
Soup
Cuisine:
American
Keyword:
dinner, fall, gluten-free, low-carb, paleo, soup