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+ servings

Chicken and Bell Peppers Skillet

Yield: 4 people
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
Chicken and Bell Peppers Skillet is one of those dishes that will go to your family dinner rotation because it happens to please everyone. It’s seasoned with lots of spices and it’s also low-carb, paleo and whole30 friendly.
Print Recipe
4.16 from 25 votes


For the chicken

For the bell peppers


  1. Heat a cast iron skillet over medium-high heat in the stove.
  2. Meanwhile, in a large bowl place chicken and all the seasonings for the chicken. Mix everything well to combine.
  3. Add olive oil to skillet. Add chicken in skillet, skin side down, and cook 4-6 minutes or until browned. Turn chicken over and cook for 1 minute. Set aside (chicken won’t be totally cooked yet).
  4. Remove skillet from the heat and add peppers, onion, garlic, paprika, red chili flakes and salt and peppers. Stir everything well to combine.
  5. Arrange chicken on top of the peppers and onions and place the skillet in the pre-heat over. Bake at 400°F for 15-20 minutes or until chicken gets the internal temperature of 165ºF. Enjoy!

Course: dinner, Lunch, Main Course
Cuisine: American
Keyword: Bell peppers, Chicken recipe, gluten-free, low-carb dinner, One-pan recipe, paleo, Skillet Recipe, whole30

Nutrition Information

Amount per serving (1/4) — Calories: 258, Fat: 18g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 80mg, Sodium: 758mg, Potassium: 266mg, Carbohydrates: 9g, Fiber: 3g, Sugar: 4g, Protein: 18g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

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