Pan Seared Chicken Thighs
You’re going to love how simple and delicious these Pan Seared Chicken Thighs are! Made in just 20 minutes with a handful of ingredients, this is the perfect versatile recipe for healthy weeknight dinners.
Servings 6 people
Calories 269kcal
Ingredients
- 6 chicken thighs bone-in with skin
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon onion powder
- ¼ teaspoon dried oregano
- salt and black pepper to taste
- 2 garlic cloves minced
- 1/2 cup chicken broth
- fresh parsley for garnish chopped
Instructions
- Pat the chicken thighs dry with paper towels to remove excess moisture.
- In a small bowl, mix garlic powder, paprika, onion powder, dried oregano, salt and pepper. Sprinkle this seasoning mixture over both sides of each chicken thigh, ensuring even coverage.
- In a skillet, heat olive oil over medium heat. Make sure the pan is hot before adding the chicken to achieve a crispy skin.
- Place the seasoned chicken thighs in the hot skillet, skin side down. Allow them to sear undisturbed for 3-5 minutes or until the skin is golden brown and crispy. Flip the thighs and sear the other side for an additional 2-3 minutes.
- Add minced garlic to the skillet. Sauté briefly until aromatic, being careful not to burn the garlic.
- Reduce the heat to medium-low. Pour chicken broth into the skillet, scraping the bottom to release any flavorful bits. Allow the broth to simmer, creating a delicious sauce.
- Continue cooking the chicken in the broth for about 7 to 10 minutes or until the internal temperature reaches 165°F (74°C).
- Remove the chicken from heat, garnish it with fresh parsley, and enjoy!
Notes
- Dry the chicken thighs thoroughly with a paper towel before seasoning them.
- Use homemade chicken broth for even more flavor.
- Allow the chicken 5 minutes to rest before serving.
Nutrition
Serving: 1/6 | Calories: 269kcal | Carbohydrates: 1g | Protein: 17g | Fat: 21g | Cholesterol: 91mg | Sodium: 79mg | Potassium: 277mg