Balsamic Chicken Marinade – Tangy, Sweet & Juicy!
This Balsamic Chicken Marinade is sweet, tangy, and packed with flavor! Made with balsamic vinegar, olive oil, honey, Dijon mustard, garlic, and oregano, it perfectly seasons boneless, skinless chicken breasts or thighs. Marinate, then grill, bake, or pan-sear for juicy, tender chicken that turns any weeknight dinner into a delicious, restaurant-quality meal.
Servings: 8 people
Equipment
- 1 Silicone Reusable Food Bag
Ingredients
- ⅓ cup balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 3 garlic cloves minced
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- 2 pounds boneless skinless chicken breasts or thighs
Instructions
- In a medium bowl or large zip-top bag, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, garlic, Italian seasoning, and kosher salt until well combined.
- Add the chicken breasts or thighs to the bowl or bag. Toss to coat the chicken evenly with the marinade.
- Cover (if using a bowl) or seal the bag, then refrigerate for at least 30 minutes, preferably 2–4 hours for best flavor. You can marinate overnight if needed. Remove the chicken from the marinade and shake off any excess.
- Preheat the grill to medium-high and cook chicken for 5–6 minutes per side, or until internal temperature reaches 165°F (74°C).
- Let the chicken rest for a few minutes before slicing. Serve with your favorite sides like roasted veggies, salad, or rice.
Notes
Other ways to cook:
Stovetop: Heat a skillet over medium-high heat and cook for 5–7 minutes per side.
Bake: Preheat the oven to 400°F (200°C) and bake for 20–25 minutes, or until cooked through.
Nutrition
Serving: 1/8 | Calories: 182kcal | Carbohydrates: 4g | Protein: 22g | Fat: 8g | Cholesterol: 229mg | Sodium: 249mg | Potassium: 237mg | Fiber: 1g | Sugar: 4g