Marry Me Salmon
Marry Me Salmon is a dish so irresistibly delicious, it might just prompt a proposal. Juicy salmon fillets are pan-seared and smothered in a creamy, cheesy sauce with garlic, sun-dried tomatoes, a touch of chili, and fresh basil. It’s rich, flavorful, and so comforting, yet ready in just 30 minutes. Perfect for a date night, a special dinner, or even a family-friendly meal that feels fancy without the fuss.
Servings: 4 people
Equipment
Ingredients
- 4 medium salmon fillets skinless
- Kosher salt and black pepper to taste
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1/2 cup white onion diced
- 2 garlic cloves minced
- 1/2 cup chicken broth
- 1 cup heavy cream
- 1 tsp Dijon mustard
- 3/4 cup grated Parmesan cheese
- 1 tsp chili flakes
- 1/4 cup sun-dried tomatoes chopped
- 1 tbsp fresh basil leaves thinly sliced
Instructions
- Pat the salmon fillets dry, then season both sides with salt, black pepper, paprika, and garlic powder.
- Heat olive oil in a large skillet over medium-high heat. Add the salmon and sear for 3–4 minutes per side, until golden brown and just cooked through. Remove from the skillet and set aside.
- In the same skillet, reduce the heat to medium. Add the butter and let it melt. Sauté the onions for about 3 minutes, then add the minced garlic and cook for 30 seconds to 1 minute, until fragrant.
- Pour in the chicken stock and bring to a simmer. Stir in the heavy cream, Dijon mustard, Parmesan cheese, and chili flakes. Season with salt and pepper again. Cook for 2–3 minutes, stirring often, until the sauce thickens slightly.
- Add the chopped sun-dried tomatoes and simmer for another minute.
- Return the salmon fillets to the skillet, spooning the sauce over the top. Simmer for 2–3 minutes, just until the salmon is heated through and coated in the sauce.
- Sprinkle with fresh basil before serving. Enjoy with rice, pasta, mashed potatoes, or crusty bread to soak up the sauce.
Notes
- Fridge: Store cooled salmon leftovers and sauce in an airtight container in the fridge for up to 3 days.
- Freezer: Freeze in a sealed container for up to 2 months.
- Reheat: Warm gently in a skillet or microwave. Add a splash of cream or water if the sauce is too thick.
Nutrition
Serving: 1/4 | Calories: 386kcal | Carbohydrates: 18g | Protein: 21g | Fat: 25g | Cholesterol: 73mg | Sodium: 377mg | Potassium: 695mg | Fiber: 4g | Sugar: 8g