Go Back
+ servings

Subscribe via email

and get a free e-cookbook:

Roasted Sweet Potato Kale Salad

Yield: 4 people
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
This hearty Roasted Sweet Potato Kale Salad is made with massaged kale, roasted sweet potatoes, pecans, and crumbled feta cheese.
Print Recipe
5 from 2 votes


  • 6 cups chopped kale
  • ¼ cup homemade vinaigrette click here for the recipe.
  • 3 tablespoons pecans — chopped
  • 3 tablespoons feta cheese

For the sweet potatoes

  • 1 large sweet potato — peeled and diced
  • 1 tablespoon olive oil
  • Pinch of salt and pepper


  1. Preheat oven to 400 degrees.
  2. On a baking sheet lined with parchment paper, place sweet potato and toss in olive oil and season with a pinch of salt and pepper. Mix well to combine.

  3. Roast in the oven for 20-30 minutes (it'll depend on the size of the sweet potato diced). When 15 minutes have passed, flip the potatoes over.
  4. In a large bowl, add kale and the homemade dressing.

  5. Massage until the kale starts to soften and wilt, 2 to 3 minutes.
  6. Top with pecans, feta, and sweet potato. Enjoy!
Course: Salad, Side Dish
Cuisine: American
Keyword: gluten-free, lunch, paleo, Salad, side dish, Special Diet, vegetarian

Nutrition Information

Amount per serving (1/4) — Calories: 189, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 4mg, Sodium: 228mg, Potassium: 598mg, Carbohydrates: 15g, Fiber: 5g, Sugar: 5g, Protein: 6g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

This post contains affiliate links. For more information, please visit my disclosure page here.