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Zucchini Casserole Recipe - This zucchini, ricotta, Parmesan and tomato sauce casserole recipe makes a delicious recipe for summer. It is easy and quick to make and it is also low in carbs.
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Zucchini Casserole Recipe

This zucchini, ricotta, Parmesan and tomato sauce casserole recipe makes a delicious recipe for summer. It is easy and quick to make and it is also low in carbs and gluten-free. 
Course Main Course, Side Dish
Cuisine American
Keyword dinner, gluten-free, healthy, low-carb, lunch, vegetarian
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 people
Calories 185kcal

Ingredients

  • 2 cups fresh law-fat ricotta cheese
  • 1 cup parmesan cheese grated
  • 3 eggs
  • 3 zucchinis sliced ⅛" thick
  • 2 ½ cups homemade tomato sauce

Instructions

  • Preheat oven to 375°.
  • In a medium bowl mix ricotta cheese, ½ cup Parmesan cheese and eggs. Stir well.
  • In a small casserole layer 5 or 6 zucchini slices.
  • Spread some tomato sauce on the top of the zucchinis.
  • Next, place some of the ricotta cheese mixture.
  • Repeat the layers until all your ingredients are all used up.
  • Top with sauce and the other half of Parmesan cheese.
  • Bake 30 minutes covered and 10 minutes uncovered.
  • Let stand about 10 minutes before serving.

Notes

  • The amount of zucchinis you need will depend on the size of them. While larger ones are great, they are a bit more watery than small zucchinis. 
  • Freshly grated parmesan does melt better than pre-grated parmesan cheese. But in a rush, you can use pre-grated!
  • To store: Keep in mind that zucchini is a watery vegetable so the longer you store it, the more the texture changes (this is why I don't recommend freezing this). So, I suggest eating it immediately or only keeping it for 2-3 days in the fridge in an airtight container.
  • To reheat: Reheat the leftover casserole in the microwave until warmed through. 

Nutrition

Serving: 1/6 | Calories: 185kcal | Carbohydrates: 10g | Protein: 10g | Fat: 11g | Cholesterol: 92mg | Sodium: 566mg | Potassium: 421mg | Fiber: 2g | Sugar: 5g