Zucchini Casserole Recipe

This zucchini, ricotta, Parmesan and tomato sauce casserole recipe makes a delicious recipe for summer. It is easy and quick to make and it is also low in carbs and gluten-free. 
A plate with a slice of zucchini casserole and a fork.The days this week are so gorgeous that makes me wish I could leave my work everyday at 3pm and lay down on a green grass of a beautiful parks. Unfortunately, this is not possible, but I am already pretty satisfied spending my one-hour lunchtime having lunch with my coworkers in the small green space we have close to the office. I think this little break is essential to clear up our minds and get more energy to keep working in the afternoon. I also don’t complain about my office, because it has a huge window with a beautiful view of the city. I hate when you look at the windows and just see buildings in front of you. It is sad not to be able to see some beautiful views from the window, but that’s not my case.

Ricotta cheese mixture in a bowl with a spoon. As I said I normally bring my lunch from home and I usually cook on the weekends to save time or if it is a quick recipe or salad I just prepare everything before going to work. For this dish since it is so easy to make I woke up 1,5h before to leave and I made this recipe. I had my ingredients all ready the day before and in the morning I just assembled it. While I was getting ready (taking a shower, changing, putting makeup…) this delicious zucchini casserole dish was baking in the oven. Then when it was ready I put a piece in my lunch bag and I ate it outside with my colleagues that day. Set of two photos showing zucchini slices with sauce and then covered with the ricotta mixture.So, this zucchini, ricotta, Parmesan and tomato sauce casserole recipe makes a delicious summer recipe. I love recipes that only require the use of one casserole instead of many pot to prepare because it is much more practical and they are usually full of flavor too. To make this zucchini casserole recipe a little lighter I used law-fat Ricotta and Parmesan cheese, but of course if you prefer to use normal cheese it is absolutely fine. This dish also doesn’t call for any noodles, which makes it a great low-carb option for those who want to cut a little bit more from their diet. I really hope you can give this recipe a try. Enjoy!

Zucchini casserole in a red dish with a slice cut out.

Want another casserole dish? I’ve got some great ones you have to try! Some of my favourites are my Cauliflower Casserole Recipe, Sausage and Potato Breakfast CasseroleBroccoli and Cauliflower Casserole Recipe, and Brussels Sprouts Casserole Recipe. Enjoy!!

Zucchini Casserole Recipe - This zucchini, ricotta, Parmesan and tomato sauce casserole recipe makes a delicious recipe for summer. It is easy and quick to make and it is also low in carbs.

Zucchini Casserole Recipe

This zucchini, ricotta, Parmesan and tomato sauce casserole recipe makes a delicious recipe for summer. It is easy and quick to make and it is also low in carbs and gluten-free. 
5 from 2 votes

Ingredients

  • 2 cups fresh law-fat ricotta cheese
  • 1 cup parmesan cheese - grated
  • 3 eggs
  • 3 zucchinis - sliced ⅛" thick
  • 2 ½ cups homemade tomato sauce

Instructions

  • Preheat oven to 375°.
  • In a medium bowl mix ricotta cheese, ½ cup Parmesan cheese and eggs. Stir well.
  • In a small casserole layer 5 or 6 zucchini slices.
  • Spread some tomato sauce on the top of the zucchinis.
  • Next, place some of the ricotta cheese mixture.
  • Repeat the layers until all your ingredients are all used up.
  • Top with sauce and the other half of Parmesan cheese.
  • Bake 30 minutes covered and 10 minutes uncovered.
  • Let stand about 10 minutes before serving.
Serving: 1/6, Calories: 185kcal, Carbohydrates: 10g, Protein: 10g, Fat: 11g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Cholesterol: 92mg, Sodium: 566mg, Potassium: 421mg, Fiber: 2g, Sugar: 5g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

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