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Easy Turkey Meatloaf Recipe

Yield: 6 people
Prep Time:
10 mins
Cook Time:
45 mins
Resting Time:
10 mins
This turkey meatloaf recipe makes a healthy and hearty weeknight dinner. The low carb meatloaf freezes well, so make it ahead to save time on busy nights!
Print Recipe
4.14 from 15 votes



  1. Preheat oven to 350ºF.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add onions and garlic and sauté until onions are golden brown.
  4. In a large bowls, add ground turkey, sauteed onions, parsley, dried oregano, almond flour, egg, salt and pepper.
  5. Mix everything well to combine.
  6. Transfer the meatloaf into a loaf pan (9 x 5.5 inches) and pour sugar-free ketchup on top of meatloaf and spread it into an even layer.

  7. Bake for 45-55 minutes, or until the internal temperature of 165After 45 minutes check to see if the meatloaf is ready. If so, remove from the oven and let it rest for 8-10 minutes before serving with roasted green beans and mashed potatoes.

Recipe Notes

The nutrition information doesn't include sugar-free ketchup. 
Course: dinner, Lunch, Main Course
Cuisine: American
Keyword: Low-carb Meatloaf, meatloaf, Whole30 Meatload

Nutrition Information

Amount per serving (1g) — Calories: 233, Fat: 14g, Saturated Fat: 3g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Cholesterol: 83mg, Sodium: 447mg, Potassium: 310mg, Carbohydrates: 8g, Fiber: 2g, Sugar: 2g, Protein: 20g

If you make this recipe, follow @primaverakitchen on Instagram, snap a photo and hashtag it #primaverakitchen. I'd love to see what you're making!

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