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Plated zucchini chicken enchiladas.
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3.94 from 119 votes

Zucchini Chicken Enchiladas

Zucchini Chicken Enchiladas are the perfect dinner. This dish is made with zucchini “tortillas” rather than flour or corn. It’s also gluten free and packed full of delicious ingredients like enchilada sauce, shredded chicken, shredded cheese and tangy sour cream.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American, Mexican
Keyword: Zucchini Chicken Enchiladas, Zucchini Enchilada
Servings: 12 people
Author: Olivia Ribas

Ingredients

Instructions

  • Preheat oven to 350ºF.
  • In a large skillet over medium heat, add olive oil. Once hot, add diced onion.
  • Sauté onion until golden and brown, about 5 minutes. Add the salt, pepper, garlic, cumin, chili powder, shredded chicken and 1 cup enchilada sauce.
  • Stir well until combined.
  • Using a vegetable peeler or mandolin, make thin slices of zucchini. On a cutting board, lay out 4 zucchini slices slightly overlapping. Then, add 2 tablespoons of the chicken mixture on top. Roll up, and transfer carefully to a baking dish. Repeat with the remaining zucchini and chicken mixture.
  • After that, use the remaining enchilada sauce to top the zucchini enchiladas. Then, add the shredded Monterey Jack and cheddar cheese. Cover the casserole with foil.
  • Bake for approximately 15 minutes. Uncover the casserole, and bake it for more 5 mins.
  • Garnish with sour cream and cilantro, and serve.

Video

Notes

  • This recipe was adapted from the site Delish.
  • Do you have leftover cooked chicken? Shred and use for your filling!
  • Don’t use a knife to slice zucchini. A Y-peeler or mandoline are necessary for thin, even slices.
  • If zucchini slices are too thick, they’ll break when rolling.
  • Slippery zucchini slices? Use a paper towel and soak up extra moisture for easier handling.

Nutrition

Serving: 1/12 | Calories: 154kcal | Carbohydrates: 6.1g | Protein: 16.7g | Fat: 7.2g | Cholesterol: 41mg | Sodium: 245mg | Fiber: 1.7g | Sugar: 2.5g