Black Bean Mango Salad Recipe
This Black Bean Mango Salad Recipe is bright, refreshing, and loaded with fresh veggies. It’s the perfect summer salad that’s ready in just 10 minutes!
Servings: 4 people
Ingredients
- 2 cups black beans cooked and drained
- 1 cup mango diced
- 1 cup cucumber diced
- ½ cup red onions finely chopped
- ½ cup red bell pepper diced
- ½ cup yellow bell pepper diced
- 3 tbsp olive oil
- 1 tsp Dijon mustard
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the black beans, mango, cucumber, red onions, red bell pepper, and yellow bell pepper.
- In a small bowl, whisk together the olive oil, Dijon mustard, and lemon juice until well combined.
- Pour the dressing over the bean and vegetable mixture.
- Gently toss the salad to ensure all the ingredients are evenly coated with the dressing. Season with salt and pepper to taste.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld. Enjoy your refreshing Black Bean Mango Salad!
Notes
- You can use thawed frozen mango if you don’t have fresh mango.
- I recommend using fresh lemon juice, as it’ll taste much better than bottled.
- If you’re using canned beans be sure to drain and rinse them first.
Nutrition
Serving: 1/4 | Calories: 192kcal | Carbohydrates: 19g | Protein: 5g | Fat: 11g | Sodium: 294mg | Potassium: 372mg | Fiber: 6g | Sugar: 6g